Cozmic Water blends the vibrations of sound, thought and music (mantra) with fluid, mindful movement; deep meditation; and wisdom teachings from ancient saṃskṛtam texts & lineage masters - Nāda Yoga.
is a Mind-Body-Spirit interlude of soothing and meditative Nadā Yoga Practice. Gentle movement, deep meditation and the mind entraining sounds of gongs, crystal bowls, brass bowls, strings, percussion and voice. These meditative and healing sounds work at the cellular level to calm your mind, body, and spirit as you release what no longer serves you, tune into your vibration, and manifest your intentions. Video Link
Cozmic Water integrates ancient yoga traditions with sound healing to guide us on the path of santoṣa – equanimity in the subtle body and true ease in the physical realms. Gentle movement, punctuated with visualizations and contemplations, framed in yoga stillness, to the soothing somatic harmonies of Cozmic Water may focus all of our prāna into a single point of tranquil absorption (samādhi). More Info Video Link
Kirtan is the yoga of music, an ancient practice for awakening. Join us as we welcome all singers and musicians, people from all walks of life, all denominations and all ages to come along for a beautiful session of sacred rhythms and mantras. We’ll be chanting mostly in Sanskrit, with the occasional English thrown in for fun. Glorious stories from the ancient literature will be shared to help acquaint with some of these chants. Video Link